1.0.3 Safe to install
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Overview
NV 8 Week Workout is a Freeware software in the category Home & Hobby developed by Nestor Velasco.
The latest version of NV 8 Week Workout is 1.0.3, released on 04/13/2024. It was initially added to our database on 04/13/2024.
NV 8 Week Workout runs on the following operating systems: iOS.
Users of NV 8 Week Workout gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
Transform Your Cooking: Dive into Healthy Eating with Shane Clifford's Recipes
Boonslick Heartland YMCA App
Stay Active and Connected with the Boonslick Heartland YMCA App
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.Latest Reviews
|
Aronium Lite
Aronium Lite: Streamlined Inventory Management Software |
|
FlashPrint
Effortless 3D Printing with FlashPrint |
|
Industry Idle
Build Your Business Empire in Industry Idle |
|
HP Color Laser
Vibrant Printing at Your Fingertips |
|
Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans |
|
Fosfat
Fosfat: A Revolutionary Tool for Data Visualization |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
UltraEdit 32.0.0.35
Powerful text editor and IDE for programmers and developers.
balenaEtcher 2.1.4
Simplify Your Disk Imaging with balenaEtcher!
TeamViewer Host 15.68.5
TeamViewer Host is permanently installed and is automatically started as a service. Once you have defined a password, you can connect to this device at any time without a user having to be active on the device to be controlled.
TeamViewer QuickSupport 15.68.5
Effortless Remote Assistance with TeamViewer QuickSupport
TeamViewer 15.68.5
Effortless Remote Desktop Access with TeamViewer
