1.0.3 Safe to install
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Overview
NV 8 Week Workout is a Freeware software in the category Home & Hobby developed by Nestor Velasco.
The latest version of NV 8 Week Workout is 1.0.3, released on 04/13/2024. It was initially added to our database on 04/13/2024.
NV 8 Week Workout runs on the following operating systems: iOS.
Users of NV 8 Week Workout gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
Transform Your Cooking: Dive into Healthy Eating with Shane Clifford's Recipes
Boonslick Heartland YMCA App
Stay Active and Connected with the Boonslick Heartland YMCA App
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.Latest Reviews
|
Art
Unlock Your Creativity with Art by Fogware Publishing |
|
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
|
boxes
Innovative Design Tool for Efficient Organization |
|
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
|
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
|
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
DriverMax 16.19
Enhance Your PC Performance with DriverMax
WinRAR 7.13
Efficient file compression and extraction with WinRARADVANCED Codecs for Windows 7/8.1/10 (Win7codecs) 20.2.7
Comprehensive Codec Pack for Windows Users
ChrisPC Free VideoTube Downloader 15.25.0726
Effortless Video Downloads with ChrisPC Free VideoTube Downloader
DriverHub 1.3.18.2147
DriverHub: Keeping Your Drivers Up-to-Date Has Never Been Easier!
