NV 8 Week Workout 1.0.3

Nestor Velasco – Freeware – iOS
21 oy

The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.

This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.

The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.

To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.

Genel bakış

NV 8 Week Workout, Nestor Velasco tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

NV 8 Week Workout 1.0.3 13.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 13.04.2024 eklendi.

NV 8 Week Workout aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar NV 8 Week Workout 5 dışarı-in 5 yıldız bir puan verdi.

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Son Sürüm
1.0.3

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