1.0.3 Seguro para instalar
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Resumen
NV 8 Week Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Nestor Velasco.
La última versión de NV 8 Week Workout es 1.0.3, aparecido en 13/04/2024. Inicialmente fue agregado a nuestra base de datos en 13/04/2024.
NV 8 Week Workout se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de NV 8 Week Workout le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Relacionado
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
FOODS FOR HEALTH is an extensive application boasting over 1,000 nutritious food options categorized for easy navigation.
Boonslick Heartland YMCA App
PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.Últimas reseñas
|
AusweisApp 2
¡Gestiona de forma segura tu identidad digital con AusweisApp 2! |
|
CrystalDiskInfo
¡Mantenga su disco duro saludable con CrystalDiskInfo! |
|
McAfee Security Scan Plus
McAfee Security Scan Plus: protección completa para su dispositivo |
|
CPU-Z
Obtén información detallada sobre tu CPU con CPU-Z by CPUID. |
|
CrystalDiskMark
CrystalDiskMark: ¡Benchmarking simplificado! |
|
MediathekView
¡Optimice su consumo de medios con MediathekView! |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
