Última versión
1.0.3 Seguro para instalar
1.0.3 Seguro para instalar
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Resumen
NV 8 Week Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Nestor Velasco.
La última versión de NV 8 Week Workout es 1.0.3, aparecido en 13/04/2024. Inicialmente fue agregado a nuestra base de datos en 13/04/2024.
NV 8 Week Workout se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de NV 8 Week Workout le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
FOODS FOR HEALTH is an extensive application boasting over 1,000 nutritious food options categorized for easy navigation.
Boonslick Heartland YMCA App
PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.
DASH-Fitness
We pride ourselves on offering top-notch fitness services that go beyond just working out. DASH isn't just a place to exercise; it's a tight-knit community where individuals come together in a supportive and welcoming environment.
Dumbbell Split Workout
Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells. Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split …
ETC Practice Legacy Edition
The ETC Practice app has been meticulously designed using Swift to offer an efficient solution as an EHR and Billing app: Speed: Perform patient intake in under 30 seconds using our ID scanner, bill a week's worth of visits in under 30 …
Female Workout - Women Fitness
Get in shape in just 28 days with the Female Fitness - Women Workout - Lose Belly Fat application. Dedicate a few minutes each day to achieve your ideal physique and get ready for the summer with a home workout program that focuses on …
FitFriends: Find Gym Partners
FitFriends is an application designed to assist users in locating their ideal workout companion. Having a fitness partner not only enhances competitiveness but also fosters accountability, ultimately inspiring individuals to surpass their …
Fitness365: Gym & Meal Planner
Fitness365 presents itself as a convenient application designed for those who prefer to train independently, allowing users to build muscle, lose weight, and achieve a toned physique without the need for a personal trainer or gym access.
JCF Boot Camp
JCF provides a platform that promotes well-being through fitness, nutrition, accountability, camaraderie, and the delivery of concrete results. Maintain your fitness and nutrition routine regardless of your location worldwide.
KeepFitMen - Get 6 Pack Abs
KeepFitMen offers a comprehensive solution for individuals looking to enhance their physical fitness. By adhering to the program for a short period of time, noticeable changes can be observed.
Kettlebell Training App
Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.
MenHealth
To use the Mobile Uroflowmetery app, please contact your physician for an invitation. If you are a physician, please contact us at [email protected] MenHealth is a uroflowmetry (urine flow measurement) application, and an FDA 510k …
Nationwide Semaglutide
The Nationwide Semaglutide app offers a comprehensive solution for individuals embarking on their fitness journey. By integrating nutrition and exercise management into a single platform, it positions itself as a valuable tool for those …
Weight Lifting Log: WeightsPal
WeightsPal offers a comprehensive solution for tracking strength and weight lifting workouts, both at the gym and in the comfort of your home.
Workout of the Week (WOW)
The subscription-based fitness application offers a structured approach to workout planning, alleviating the common concern of deciding what to do in the gym.
YOR Best Body Challenge
The YOR Best Body Challenge App offers a comprehensive 8-week Health and Body Transformation System designed for ease of use and engagement.Últimas actualizaciones
Ubisoft Connect 163.1.0.12222
Ubisoft Connect: Mejora tu experiencia de juego con la plataforma oficial de Ubisoft
Dropbox 222.4.5042
¡Almacena, sincroniza y comparte archivos sin esfuerzo con Dropbox!
VideoProc Converter AI 7
¡Mejora tu edición de video con VideoProc Converter AI!
Adobe Creative Cloud 6.5.0.348
¡Da rienda suelta a tu creatividad con Adobe Creative Cloud!
EA-App 13.443.0.5956
EA App: Tu centro único para la experiencia de juego de Electronic Arts
Intel Computing Improvement Program 2.4.10965
Aumente el rendimiento de su computadora con el Programa Intel para la mejora de la informáticaÚltimas noticias
Últimas reseñas
 |
Icecream PDF Converter
¡Convierta archivos PDF sin esfuerzo con Icecream PDF Converter! |
|
TV Player Classic
Transmisión confiable con TV Player Classic |
|
|
Prospects
¡Transforma tu generación de prospectos con prospectos! |
|
|
Paragon Drive Backup
Protección de datos fiable con Paragon Drive Backup |
|
 |
ISL Light
Soporte remoto sin interrupciones con ISL Light |
|
Outlook Express Email Address Extractor
Optimice su administración de correo electrónico con el extractor de direcciones de correo electrónico de Outlook Express |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
