Phiên bản mới nhất
1.0.3 An toàn để cài đặt
1.0.3 An toàn để cài đặt
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Tổng quan
NV 8 Week Workout là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Nestor Velasco.
Phiên bản mới nhất của NV 8 Week Workout là 1.0.3, phát hành vào ngày 13/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 13/04/2024.
NV 8 Week Workout đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của NV 8 Week Workout đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
Sản phẩm liên quan
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
FOODS FOR HEALTH is an extensive application boasting over 1,000 nutritious food options categorized for easy navigation.
Boonslick Heartland YMCA App
PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.
DASH-Fitness
We pride ourselves on offering top-notch fitness services that go beyond just working out. DASH isn't just a place to exercise; it's a tight-knit community where individuals come together in a supportive and welcoming environment.
Dumbbell Split Workout
Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells. Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split …
ETC Practice Legacy Edition
The ETC Practice app has been meticulously designed using Swift to offer an efficient solution as an EHR and Billing app: Speed: Perform patient intake in under 30 seconds using our ID scanner, bill a week's worth of visits in under 30 …
Female Workout - Women Fitness
Get in shape in just 28 days with the Female Fitness - Women Workout - Lose Belly Fat application. Dedicate a few minutes each day to achieve your ideal physique and get ready for the summer with a home workout program that focuses on …
FitFriends: Find Gym Partners
FitFriends is an application designed to assist users in locating their ideal workout companion. Having a fitness partner not only enhances competitiveness but also fosters accountability, ultimately inspiring individuals to surpass their …
Fitness365: Gym & Meal Planner
Fitness365 presents itself as a convenient application designed for those who prefer to train independently, allowing users to build muscle, lose weight, and achieve a toned physique without the need for a personal trainer or gym access.
JCF Boot Camp
JCF provides a platform that promotes well-being through fitness, nutrition, accountability, camaraderie, and the delivery of concrete results. Maintain your fitness and nutrition routine regardless of your location worldwide.
KeepFitMen - Get 6 Pack Abs
KeepFitMen offers a comprehensive solution for individuals looking to enhance their physical fitness. By adhering to the program for a short period of time, noticeable changes can be observed.
Kettlebell Training App
Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.
MenHealth
To use the Mobile Uroflowmetery app, please contact your physician for an invitation. If you are a physician, please contact us at [email protected] MenHealth is a uroflowmetry (urine flow measurement) application, and an FDA 510k …
Nationwide Semaglutide
The Nationwide Semaglutide app offers a comprehensive solution for individuals embarking on their fitness journey. By integrating nutrition and exercise management into a single platform, it positions itself as a valuable tool for those …
Weight Lifting Log: WeightsPal
WeightsPal offers a comprehensive solution for tracking strength and weight lifting workouts, both at the gym and in the comfort of your home.
Workout of the Week (WOW)
The subscription-based fitness application offers a structured approach to workout planning, alleviating the common concern of deciding what to do in the gym.
YOR Best Body Challenge
The YOR Best Body Challenge App offers a comprehensive 8-week Health and Body Transformation System designed for ease of use and engagement.Cập nhật mới nhất
Calibre 8.2.1
Sắp xếp và quản lý thư viện sách điện tử của bạn một cách dễ dàng bằng Calibre.
IP Messenger for Win 5.7.3
IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.PDF-XChange Printer Lite free 10.5.2.395
PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.
Nero BackItUp & Burn 27.5.1.1
Nero BackItUp & Burn: A Comprehensive Backup and Burning Software Nero BackItUp & Burn, developed by Nero AG, is a powerful software suite that offers users a wide range of features for backing up and burning data.
Revo Uninstaller 5.3.7
Nói lời tạm biệt với phần mềm cứng đầu với Revo Uninstaller!
Karmkand 1.1
The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar
Luôn cập nhật
với phần mềm UpdateStar miễn phí.
với phần mềm UpdateStar miễn phí.
Tin mới nhất
Đánh giá mới nhất
 |
User Experience Improvement Program Service
Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer |
 |
Microsoft SQL Server Compact x64 ENU
SQL Server Compact hiệu quả cho hệ thống x64 |
 |
App Explorer
Khám phá thế giới ứng dụng với App Explorer của SweetLabs. |
 |
HP System Event Utility
HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống |
 |
utools
Tăng năng suất của bạn với uTools! |
 |
Canon G2000 series MP Drivers
Trình điều khiển máy in hiệu quả cho Canon G2000 Series |
 |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
 |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
 |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
 |
Microsoft Update Health Tools
Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật! |
