Versão mais recente
1.0.3 Seguro para instalar
1.0.3 Seguro para instalar
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Visão geral
NV 8 Week Workout é um software Freeware na categoria Home & Hobby desenvolvido pela Nestor Velasco.
É a versão mais recente de NV 8 Week Workout 1.0.3, lançado em 13/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 13/04/2024.
NV 8 Week Workout é executado nos seguintes sistemas operacionais: iOS.
Usuários de NV 8 Week Workout deram-lhe uma classificação de 5 de 5 estrelas.
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