नवीनतम संस्करण
1.0.3 स्थापित करने के लिए सुरक्षित
1.0.3 स्थापित करने के लिए सुरक्षित
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
विहंगावलोकन
NV 8 Week Workout Nestor Velasco द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
NV 8 Week Workout का नवीनतम संस्करण 1.0.3 है, जिसे 13-04-2024 को जारी किया गया था। इसे शुरू में 13-04-2024 को हमारे डेटाबेस में जोड़ा गया था।
NV 8 Week Workout निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
NV 8 Week Workout के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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