Neueste Version
1.0.3 Sicher
1.0.3 Sicher
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Übersicht
NV 8 Week Workout ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Nestor Velasco entwickelt wird.
Die neueste Version von NV 8 Week Workout ist 1.0.3, veröffentlicht am 13.04.2024. Die erste Version wurde unserer Datenbank am 13.04.2024 hinzugefügt.
NV 8 Week Workout läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben NV 8 Week Workout eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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