The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Overzicht
NV 8 Week Workout is Freeware software in de categorie Huis & Hobby ontwikkeld door Nestor Velasco.
De nieuwste versie van NV 8 Week Workout is 1.0.3, uitgegeven op 13-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 13-04-2024.
NV 8 Week Workout draait op de volgende operating systems: iOS.
Gebruikers van NV 8 Week Workout gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwante producten
| 05-10-2024 | Microsoft Visual C++ Redistributable latest 2015.2023 |
| 05-10-2024 | Alshibah Translate Tool 1.2 |
| 05-10-2024 | TCG Card Shop Simulator: Prologue 1.0.0.1 |
| 05-10-2024 | Ланит.Компонент формирования подписи 1.0.5 |
| 05-10-2024 | Google Input Gujarati 1.1.3.18 |
Recente beoordelingen
|
Blackmagic RAW Common Components
Breng een revolutie teweeg in uw videoworkflow met Blackmagic RAW Common Components |
|
 |
Support- und Wiederherstellungs-Assistent von Micr
Efficiënte ondersteuning en hulp bij herstel met Micr |
 |
balenaEtcher
Vereenvoudig uw schijfimaging met balenaEtcher! |
 |
Sky Go
Bekijk je favoriete programma's onderweg met Sky Go! |
 |
Acer Quick Access
Optimaliseer je Acer-apparaat met Acer Quick Access |
|
Sadp
Verbeter bewakingssystemen met SADP van Hangzhou Hikvision. |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
