1.0.3 설치 하는 안전
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
개요
NV 8 Week Workout 범주 홈 및 취미 Nestor Velasco개발한에서 프리웨어 소프트웨어입니다.
NV 8 Week Workout의 최신 버전은 2024-04-13에 발표 된 1.0.3. 처음 2024-04-13에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 NV 8 Week Workout: iOS.
NV 8 Week Workout 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
FOODS FOR HEALTH is an extensive application boasting over 1,000 nutritious food options categorized for easy navigation.
Boonslick Heartland YMCA App
PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.최신 리뷰
|
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
|
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
|
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
|
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
|
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
|
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
|
Microsoft Edge
웹 브라우징의 새로운 표준 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
|
Google Chrome
빠르고 다재다능한 웹 브라우저 |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
|
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |
브라 우즈
최신 업데이트
Unrailed 1
Unrailed is a cooperative multiplayer game that challenges players to construct a railway track and deliver goods to their destination before time runs out. The game is developed by tuttop.Com and is available on various gaming platforms.Drive Beyond Horizons 5.2.1
Overview of Drive Beyond Horizons Drive Beyond Horizons is a comprehensive software application designed to simulate long-distance international truck driving experiences.
Ultimate Marvel vs. Capcom 3
Introduction to Ultimate Marvel vs. Capcom Ultimate Marvel vs. Capcom is a popular fighting game that combines characters from Marvel Comics and Capcom's extensive video game roster.
MyLanViewer 6.5.2
MyLanViewer, developed by S.K. Software, is a network scanner and IP monitor software that provides users with tools to analyze network devices, identify connected devices, monitor IP addresses, and perform network administration tasks.
SmartFTP 10.0.3278.0
SmartFTP is a powerful file transfer protocol (FTP) client that allows users to securely transfer files between their local computer and a server on the internet.
