Ultima versione
1.0.3 Cassaforte da installare
1.0.3 Cassaforte da installare
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Panoramica
NV 8 Week Workout è un software Freeware nella categoria Home & Hobby sviluppato da Nestor Velasco.
L'ultima versione di NV 8 Week Workout is 1.0.3, pubblicato su 13/04/2024. Inizialmente è stato aggiunto al nostro database su 13/04/2024.
NV 8 Week Workout viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di NV 8 Week Workout ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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