Ultima versione
1.0.3 Cassaforte da installare
1.0.3 Cassaforte da installare
The NV 8 Week Workout app provides personalized nutrition advice and a structured workout plan designed to help you achieve your desired physique.
This application includes a feature to track your sets and repetitions, allowing you to monitor your progress consistently. It also offers the functionality to calculate your caloric and macronutrient needs, enabling you to adjust your information as needed.
The workout routine aims to optimize muscle growth by balancing intensity and volume across sessions. It follows a push/pull/legs workout split to ensure comprehensive body engagement throughout the week, incorporating adequate rest periods.
To begin your transformation journey, simply download the app, input your details, and select a goal tailored to your body composition objectives. Following an 8-week program, you can expect to either reduce body fat or increase muscle mass, aligning with your fitness aspirations.
Panoramica
NV 8 Week Workout è un software Freeware nella categoria Home & Hobby sviluppato da Nestor Velasco.
L'ultima versione di NV 8 Week Workout is 1.0.3, pubblicato su 13/04/2024. Inizialmente è stato aggiunto al nostro database su 13/04/2024.
NV 8 Week Workout viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di NV 8 Week Workout ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
30 Days Chest Workout
The "30 Days Chest Workout" app offers a structured program for individuals seeking to enhance their pectoral muscles. This application features a comprehensive 30-day routine focused solely on chest workouts, complete with detailed …
8 Week Big And Bold Workout ~ Muscle Building
Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
Best Food Recipes for Health & Fitness
FOODS FOR HEALTH is an extensive application boasting over 1,000 nutritious food options categorized for easy navigation.
Boonslick Heartland YMCA App
PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.
CheckoutMyWorkout
Stretch. Move. Burn. A weekly routine for a fitter you. No gym membership needed. Stretch: Effortless, significant impact. Move: Master your movements. Burn*: Gentle yet sustained calorie torch.
DanceFit.App
All players have the ability to craft their own personalized dance moves within DanceFit and share them with a community of users.
DASH-Fitness
We pride ourselves on offering top-notch fitness services that go beyond just working out. DASH isn't just a place to exercise; it's a tight-knit community where individuals come together in a supportive and welcoming environment.
Dumbbell Split Workout
Dumbbell Split is a comprehensive workout program designed exclusively for the use of dumbbells. Whether you find yourself in a hotel room, are working out in a home gym setup, or simply prefer to exercise with dumbbells, Dumbbell Split …
ETC Practice Legacy Edition
The ETC Practice app has been meticulously designed using Swift to offer an efficient solution as an EHR and Billing app: Speed: Perform patient intake in under 30 seconds using our ID scanner, bill a week's worth of visits in under 30 …
Female Workout - Women Fitness
Get in shape in just 28 days with the Female Fitness - Women Workout - Lose Belly Fat application. Dedicate a few minutes each day to achieve your ideal physique and get ready for the summer with a home workout program that focuses on …
FitFriends: Find Gym Partners
FitFriends is an application designed to assist users in locating their ideal workout companion. Having a fitness partner not only enhances competitiveness but also fosters accountability, ultimately inspiring individuals to surpass their …
Fitness365: Gym & Meal Planner
Fitness365 presents itself as a convenient application designed for those who prefer to train independently, allowing users to build muscle, lose weight, and achieve a toned physique without the need for a personal trainer or gym access.
JCF Boot Camp
JCF provides a platform that promotes well-being through fitness, nutrition, accountability, camaraderie, and the delivery of concrete results. Maintain your fitness and nutrition routine regardless of your location worldwide.
KeepFitMen - Get 6 Pack Abs
KeepFitMen offers a comprehensive solution for individuals looking to enhance their physical fitness. By adhering to the program for a short period of time, noticeable changes can be observed.
Kettlebell Training App
Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.
MenHealth
To use the Mobile Uroflowmetery app, please contact your physician for an invitation. If you are a physician, please contact us at [email protected] MenHealth is a uroflowmetry (urine flow measurement) application, and an FDA 510k …
Nationwide Semaglutide
The Nationwide Semaglutide app offers a comprehensive solution for individuals embarking on their fitness journey. By integrating nutrition and exercise management into a single platform, it positions itself as a valuable tool for those …
Weight Lifting Log: WeightsPal
WeightsPal offers a comprehensive solution for tracking strength and weight lifting workouts, both at the gym and in the comfort of your home.
Workout of the Week (WOW)
The subscription-based fitness application offers a structured approach to workout planning, alleviating the common concern of deciding what to do in the gym.
YOR Best Body Challenge
The YOR Best Body Challenge App offers a comprehensive 8-week Health and Body Transformation System designed for ease of use and engagement.Ultimi aggiornamenti
Ubisoft Connect 163.1.0.12222
Ubisoft Connect: migliora la tua esperienza di gioco con la piattaforma ufficiale di Ubisoft
Dropbox 222.4.5042
Archivia, sincronizza e condividi facilmente i file con Dropbox!
VideoProc Converter AI 7
Migliora il tuo editing video con VideoProc Converter AI!
Adobe Creative Cloud 6.5.0.348
Libera la tua creatività con Adobe Creative Cloud!
EA-App 13.443.0.5956
EA App: il tuo hub unico per l'esperienza di gioco di Electronic Arts
Intel Computing Improvement Program 2.4.10965
Migliorate le prestazioni del vostro computer con il programma Intel Computing ImprovementUltime notizie
Ultime recensioni
|
Atomic List Manager
Atomic List Manager: semplifica le tue campagne e-mail con facilità |
|
|
UltraBlock
UltraBlock: semplifica i tuoi flussi di lavoro come mai prima d'ora |
|
|
SSuite Office WordGraph
Elaborazione testi efficiente con SSuite Office WordGraph |
|
|
Aqua Pearls
Tuffati nel divertimento con Aqua Pearls: un'avventura puzzle colorata |
|
|
Adventuria
Parti per un viaggio magico in Adventuria |
|
 |
Terabox
Ottimizza il tuo storage con Terabox di CAB Sistemi di informatica telefonica |
 |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Un nuovo standard nella navigazione web |
 |
Google Chrome
Browser Web veloce e versatile |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
 |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |
